learn how to unlock your creativity
in under 30 minutes
We are all creative. Every single one of us. Even if we have lost touch with our creative selves... it's never too late to reconnect.
Want more good news?
I made a free class to show you how.
Creativity is the ability to rise above traditional ideas, patterns or relationships in order to create something new and meaningful.
It's a tool to help you consider other perspectives, experiment with new ideas and better deal with challenges and uncertainty.
Whether you are focused on improving the state of your health, relationships or career,
creativity is like a superfood
that nourishes your whole life.
Hi, I'm Brooke
I'm a creative entrepreneur, artist, designer and coach dedicated to bringing creative ideas to life.
As a holistic health coach, I help people heal themselves through food & lifestyle choices that take relationships, career and spirituality into account as part of a wellness lifestyle. #mindbodyspirit #holisticliving
As a professional artist and therapeutic art coach, I am trained on how to use creativity to express and process experiences in order to heal, reduce stress and grow.
As a brand + design + marketing professional, I understand how universally applicable the creative process is as a problem solving tool. #designthinking #webdesign
how we got here
When did we stop believing in our own creative powers?
In the most watched TED talk of all time, Sir Ken Robinson explains why “we don't grow into creativity, we grow out of it. Or rather we get educated out of it”.
Yet to Robinson, “creativity is as important as literacy and we should afford it the same status”.
Bring creativity into every aspect of your life. One small act at a time.
This quick 30-minute class will demystify the creative process, walk you through each of the 4 stages, and show you how to sprinkle creativity throughout your life.
this 30-minute class will guide you through:
Step into your body and meditate to the sounds and sights of nature.
Understand the 4 phases of the creative process and how to flow through each.
creating a lifestyle
The importance of have varied creative expression each day.
Included in this class is a personal workbook for you to:
identify which area of your life needs the most attention
explore creative ideas - yes, even within your home!
make art (from the materials you already have)
journal through prompts so you can reconnect with your creative self
Go deeper in private coaching sessions
With a blend of holistic health coaching, therapeutic art, and lifestyle design, you can learn to activate your creativity to create a personal lifestyle that incorporates the physical, mental and spiritual aspects of what makes you thrive.