Image by Tyssul Patel

unlock

creativity

creative

 lifestyle 

Whether you are focused on improving the state of your health, relationships or career, creativity is like a superfood that can nourish every aspect of life.  

 

With a blend of holistic health coaching, therapeutic art, and lifestyle design, you can learn to activate your creativity to create a personal lifestyle that incorporates the physical, mental and spiritual aspects of what makes you thrive.

free resources

activate your creativity

Trees From Above

virtual nature bath

A 3-minute visual meditation through nature designed to bring you into the present.

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therapeutic art practices

Tap into your subconscious mind to release pain, process emotions and find clarity and meaning.

4 stage process

Use these guide to help you move through the 4-stage process for unlocking creativity.

 
 
Marble Surface

experience

 approach 

Creativity for Wellness is a unique blend of integrative health coaching, therapeutic art practices and intentional design to create well-being across all areas of your life.

INTENTIONAL design

integrative health

therapeutic arts

Image by Jazmin Quaynor

free class

THE ART OF PRESENTATIONS

Design and deliver impactful presentations that move your audience to action. 

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A visual meditation through nature designed to bring you into the present.

 
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JOIN THE LIST

The Creative Amplifier is a monthly newsletter for curious people who want to live creative and nourished lives.  

 

Each month you will receive an email with:

  • nourishing recipes

  • therapeutic art exercises

  • perspective-shifting videos, articles, books, and podcasts to nurture your creative well-being

 

creative process

slides

Download the slides from the live workshops and add it to your collection of creativity resources.

 
Image by Annie Spratt

heal yourself through art (even if you're not an artist)

One of the key differences between therapeutic art and traditional art is that therapeutic art is about the process, not the outcome.

 

Within this free guide, you will find 10 therapeutic art exercises to help you move through creative blocks, increase self-awareness, and offer support on your personal growth path.

 
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let's chat

Each person and project is unique.  Let's explore how creativity can enhance your life. 

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© 2020 designed by Brooke Estin

photos by Gavin Estes, J. Elon Goodman and Emily Dale Willmott 

All Rights Reserved.